OCD and trigger Panic Attacks - Learn How Panic Away Can Help
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April 7th, 2010 by
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Leading to anxiety or depression, Obsessive Compulsive Disorder affects 2 million Americans. Affecting just as many men as women, 1/3 of all adults with OCD had developed symptoms as a child. Symptoms can begin in childhood, adolescence or early in adulthood and statistics show that it can be genetic. Learn How Panic Away can CURE your anxiety attacks.
When a person is plagued with repeated thoughts or obsessions such as excessively washing hands (fear of germs) or checking to make sure the appliances are off this is known as a type of anxiety called Obsessive Compulsive Disorder or OCD.
A friend of mine came over for dinner the other night and she told me that she has had OCD since the 8th grade. Her behaviour consists of always having things perfectly neat and lined up, when her friends come over and move anything in her room out of her symmetrical alignment it triggers her anxiety and she immediately feels stricken with panic, this had led her to finally talk to each of her friends individually expressing how she feels and her OCD. Now all of her friends are doing their ideal to understand her situation and her panic attacks. Even though she was hesitant at first, she was so relieved when she told her friends and appreciates their support. But she wants to learn how to get OVER it!
Symptoms of OCD:
- Picking at your skin
- Obsessive about weight, constantly weighing yourself several times a day
- Needing things to be orderly and symmetrical, aligning them in a certain way that feels “perfect“.
- Fear of appliances left on or door not being locked so you check over and over and over
- Repeating certain phrases
- Counting, ritualistic behaviours or patterns that you feel compelled to do and can`t seem to halt doing.
- Frequent hand washing, fear of being contaminated
- Fear of dirt or germs
- Constantly cleaning your house even when it`s not dirty
- Driving around the block several times to make sure no one has been run over
Obsessive Compulsive Disorder and anxiety are definitely linked. Left untreated, OCD can take over your life leaving you feeling smothered and unable to cease the behaviours.
Although the person can possibly recognize that the behaviour or obsessive thoughts don’t make any logical sense they still perform their rules or rituals, some take up to hours a day and can considerably interfere with a person’s life.
Get control of your anxiety and STOP if for good, take control of your life again and don’t let the obsessive thoughts harass you anymore. With results lasting a lifetime, Panic Away has helped thousands recover from their anxiety attacks
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April 7th, 2010 at 6:13 pm
[…] OCD and trigger Panic Attacks – Learn How Panic Away Can Help … […]